Archive for the ‘Nutrition’ Category
Three BIG pieces of news from Prograde Nutrition
October 4th, 2011
I Bet The Farm You Didn’t Know This About Coffee Beans >>
1) Remember, we’ve got ALL Prograde products on sale at 10% off right now!
Save 10% on any and all Prograde products as they celebrate the expansion of their Research and Development department!
>>>> Enter Coupon Code PGRAND10 at checkout
2) Prograde has TWO new products coming out over the next couple weeks.
One of them is an outrageously delicious Greens powder. The other is…
…well, we can’t tell you right now, so you’ll just have to stay tuned! 
3) This news is an extraordinary breakthrough…regardless if you drink coffee or not. You’ll be stunned by this scientific research. In fact, you’ll never look at coffee the same again. And it doesn’t matter if you drink it or not. This is crazy!
Breakthrough Nutrition You MUST Know About >>
Thank you,
Barry Butt
Fish Oil – The Best Supplement to take?
May 11th, 2011
According to many experts fish oil maybe one of the most valuable supplements for the athletic and non-athletic population. Some of the benefits include:
1) Turning on Lipolytic Genes – The genes responsible for fat burning.
2) Turning off Lipogenic Genes – The genes responsible for fat storage.
3) Reduce inflammation caused by training.
4) Increased Cognitive function – Better focus when training, working & studying.
5) Increase Serotonin levels – Decreasing depression, anxiety and carbohydrate cravings.
6) Great stress fighter.
Read this article by Charles Poliquin for more information on the benefits of fish oil .
Read this article by Ryan Andrews of Precision Nutrition for an explanation of how fish oils works.
Click Here to purchase quality fish oil on-line. Premier Strength athletes & clients can purchase fish oil directly from us.
Thanks
Barry
Should I Take Creatine?
January 22nd, 2011
Creatine is one of the most popular and controversial supplements on the market. I am often asked by parents and athletes if they should take creatine. Most people have a very negative opinion of creatine, when in actual fact it may be one of the safest supplements on the market not to mention one of the most beneficial. Creatine has been shown to not only improve performance but recent studies have indicated increased cognitive function with creatine supplementation. For most people 3-5 grams of creatine per day is all they require, larger athletes or an athlete in a hard training phase my benefit from as much as 10 grams/day. Watch these two videos:
Dr. John Berardi, PhD, CSCS
A Little Help With Your 2011 Fitness Goals
January 5th, 2011
Hey, hope you’re having a great New Year!
As a fitness pro, this is my busiest time of the year – as you can imagine ;
But I had to write to you today to let you know about two awesome updates:
First, I wanted to share this great article with you about a common food that helps you:
1- Deter Fat Cell Growth
2- Increase Energy Expenditure
3- Reduce Food Intake
Cool, eh?!
Here’s the link to the article:
http://premierstrength.getprograde.com/fight-bodyfat-with-capsaicin.html
Second, Prograde Nutrition is having a 25% off sale on their ultra-powerful Prograde Metabolism!
As you know, you won’t find all your weight loss answers in a bottle.
BUT…Prograde Metabolism is specifically designed to work in conjunction with a sound fitness and nutrition plan.
Click the link below for your 25% off coupon!
http://premierstrength.getprograde.com/specials
Happy New Year!
Barry
How to Eat Healthy During the Holidays
December 9th, 2010
Here is a nice nutrition guide to help get you through the holidays. Prograde Nutrition brings you the best nutrition education possible absolutely FREE!
Their Holiday Survival Guide webinar reveals ten simple strategies to help you get through the holidays unscathed. In fact, when you use this easy-to-follow system you can actually LOSE 5 pounds during the holidays!
They’ve even included a handy scoring sheet you can print off to make your life even easier.
Hey, why gain 5 pounds this holiday season when you can LOSE 5??
(again, it’s completely free of charge)
Check out the Ultimate Holidays Survival Guide by clicking the link below:
http://premierstrength.getprograde.com/nutrition-survival-guide.html
Enjoy!
Happy Holidays,
Barry Butt
PS – Because this system will be even easier if you do it with a buddy, I urge you to forward this to friends and family members so you can team up with them.
http://premierstrength.getprograde.com/nutrition-survival-guide.html
Another Way to Reduce Your Risk Of…
November 10th, 2010
It’s a strange phenomenon. People are sooo much more interested in losing weight than their health.
I’ve seen it enough to know it’s true.
Articles about fat loss and six pack abs are much more likely to be read than an article on reducing your risk of heart disease.
So I urge you to take the time to think about the articles you read.
And I also urge you to take the time to read this brief one from my partners over at Prograde.
They reveal a very interesting study about multi-vitamins and decreases in heart attack risk.
http://premierstrength.getprograde.com/multivitamin-and-heart-disease.html
Thank you,
Barry Butt, BPE, PFLC, CSCS
PS – A great way to provide your body with the nutritional foundation you need each day is a Whole Foods based multi-vitamin. Prograde has a terrific one called VGF 25+ that is made from 25 veggies, greens and fruits.
The best part is you can try Prograde’s VGF 25+ for FREE! (There’s just a small S & H charge)
http://premierstrength.getprograde.com/vgf25-free-trial.html
