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Archive for the ‘Weight Loss’ Category

Fish Oil – The Best Supplement to take?

May 11th, 2011

According to many experts fish oil maybe one of the most valuable supplements for the athletic and non-athletic population. Some of the benefits include:
1) Turning on Lipolytic Genes – The genes responsible for fat burning.
2) Turning off Lipogenic Genes – The genes responsible for fat storage.
3) Reduce inflammation caused by training.
4) Increased Cognitive function – Better focus when training, working & studying.
5) Increase Serotonin levels – Decreasing depression, anxiety and carbohydrate cravings.
6) Great stress fighter.

Read this article by Charles Poliquin for more information on the benefits of fish oil .

Read this article by Ryan Andrews of Precision Nutrition for an explanation of how fish oils works.

Click Here to purchase quality fish oil on-line.  Premier Strength athletes & clients can purchase fish oil directly from us.

Thanks

Barry

A Little Help With Your 2011 Fitness Goals

January 5th, 2011

Hey, hope you’re having a great New Year!

As a fitness pro, this is my busiest time of the year – as you can imagine ;

But I had to write to you today to let you know about two awesome updates:

First, I wanted to share this great article with you about a common food that helps you:

1- Deter Fat Cell Growth

2- Increase Energy Expenditure

3- Reduce Food Intake

Cool, eh?!

Here’s the link to the article:

http://premierstrength.getprograde.com/fight-bodyfat-with-capsaicin.html

Second, Prograde Nutrition is having a 25% off sale on their ultra-powerful Prograde Metabolism!

As you know, you won’t find all your weight loss answers in a bottle.

BUT…Prograde Metabolism is specifically designed to work in conjunction with a sound fitness and nutrition plan.

Click the link below for your 25% off coupon!

http://premierstrength.getprograde.com/specials


Happy New Year!

Barry

How to Eat Healthy During the Holidays

December 9th, 2010

Here is a nice nutrition guide to help get you through the holidays.  Prograde Nutrition brings you the best nutrition education possible absolutely FREE!

Their Holiday Survival Guide webinar reveals ten simple strategies to help you get through the holidays unscathed. In fact, when you use this easy-to-follow system you can actually LOSE 5 pounds during the holidays!

They’ve even included a handy scoring sheet you can print off to make your life even easier.

Hey, why gain 5 pounds this holiday season when you can LOSE 5??

(again, it’s completely free of charge)

Check out the Ultimate Holidays Survival Guide by clicking the link below:

http://premierstrength.getprograde.com/nutrition-survival-guide.html


Enjoy!

Happy Holidays,

Barry Butt

PS – Because this system will be even easier if you do it with a buddy, I urge you to forward this to friends and family members so you can team up with them.

http://premierstrength.getprograde.com/nutrition-survival-guide.html

“Branched Chain Amino Acids are as vital as fish oil and whey protein according to the latest research”

October 7th, 2010

Ever hear of Nutrition Partitioning?

Well, the research is showing that it allows your body to burn fat and build muscle at the same time.

Talk about cool!

Here’s an easy-to-understand article on the subject from my partners over at Prograde.

http://premierstrength.getprograde.com/bcaa-weight-loss-research.html

Yours in health,

Barry Butt BPE, CSCS, CEP

PS – Remember, next week Prograde is releasing their Brand New Chocolate flavor and Orange flavor Prograde Proteins! Stay tuned for details.

Discover 7 Fast Fat Blasters

September 28th, 2010

Did you know, there’s more than one way to conquer fat!

Prograde Nutrition have just released this awesome new article to show you 7 simple ways to beat the belly fat.

http://premierstrength.getprograde.com/eat-right-burn-fat.html

Oh, and I also need to let you know that Prograde has put their whole foods based Multi-Vitamin and Anti-Aging products at 20% off this week! But the sale ends this THURSDAY at 11:59pm EST, so hop on over to the link below to save NOW before you forget.

http://premierstrength.getprograde.com/multi-vitamin-for-women.html

Yours in health,

Barry Butt BPE, CEP, CSCS

Save Moolah AND Get Faster Results?

August 19th, 2010

Save Moolah AND Get Faster Results?

I just received this update from my partners over at Prograde. Trust me, you want to read it.

I’ve got their permission to share it with you word for word.

From the Desk of Jayson Hunter:

SImply put, if you’re looking to flatten your belly you definitely want to be planning your meals.

Fail to plan, plan to fail. Sorry, but it’s true.

And yes, that means you want to plan what you’re going to eat a week in advance.

Ummm, yes again, that takes WORK.

But you don’t have to do the work. I’ve arleady done it for you.

Seriously, I really have.

I’ve got a 90 Day Meal Plan that outlines in simple language exacatly what you need to eat and when.

And I’ve also got shopping lists and weeky planners for you as well.

I want to hand over to you everything you need to get faster results as easy as possible

The best part is you get it absolutely FREE when you become a Prograde VIP member!

http://premierstrength.getprograde.com/vip-membership.html

Which reminds me, I’ve been getting some questions about our brand new membership program, so here are some FAQs for you on that:

Yes, it only costs $47 to be a member for an entire year.

There is absolutely NO obligation to buy anything else.

Yes, you get the DONE-FOR-YOU 90 Day Meal Plan FREE of charge with your membership.

No, your card will NOT be charged again in a year from now.

There are NO hidden monthly fees or anything silly like that.

Yes, the 5% VIP discount applies to both sales and Smart Ships.

In other words:

Every month while you are a Prograde VIP your Smart Ship order will be an addtional 5% off!

And as an example, when we do a sale for a Prograde product at 15% off our VIPs will get 20% off!

Finally, YES, it makes a heck of a lot of sense to become a Prograde VIP member! But you only have until tomorrow night at 11:59pm EST to do so.

http://premierstrength.getprograde.com/vip-membership.html

Yours in health,

Jayson Hunter, RD, CSCS

PS – And YES, we will be closing the VIP Membership temporarily as of 11:59pm EST tomorrow night. We’ve had an extraordinary response to this program so we will be focusing our efforts on making it an incredbile experiece for our VIPs.

PPS – We’re not exactly sure when we will reopen the Prograde VIP Membership, so join TODAY and receive your DONE-FOR-YOU 90 Day Meal Plan as our gift to you!
<http://www.getprograde.com/vip-membership.html?advert_id=CN>

http://premierstrength.getprograde.com/vip-membership.html

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