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Pee Wee/Bantam Training Program (2004/2005 Birth Year)

For First year Bantam and Pee Wee aged players.

This Training Program is designed to help young hockey players improve their athletic ability through strength training, speed and agility drills, while at the same time improving their conditioning. We believe that this program gives the player the building blocks necessary to become a stronger, faster and better conditioned player in the future.

  • 1:6 trainer to athlete ratio
  • Fitness Testing/Re-testing and Monitoring
  • Functional Movement Screen (FMS) & Corrective Exercises
  • Training Readiness Monitor using Heart Rate Variability (HRV)
  • Program Design & Coaching
  • 1.5-2 hours per day of training, 3-4 days per week (100+ hours of training)
  • Access to shooting area at anytime.

Program Costs:

Option A – 3 x per week May 1 to Aug 23 (17 weeks) = $1800 + GST (Typically Designed for 2005 birth year)

Option B – 3 x per week + 1 day Speed, Agility & Quickness Training May 1 to Aug 23 =  $2200 + GST (Typically designed for 2004 birth year).

** Option B is for athletes who completed Option A the previous year.

* 10% discount available for 2 or more players from the same family.

Training Start Times:
6:00 pm on Tuesday, Wednesday & Thursday (Possibility to train on Monday or Friday if needed) Option B trains on Monday as well.

*Payments must be made on the first day of training. You will be given the option to pay in 3 installments either by post dated check or credit card.

** You are paying for a training program; there will not be discounts for missed days or holidays. However we are flexible with making up missed days and we will provide a program that should be done while on holidays.