FREE ebook: Essential Components of a Hockey Strength & Conditioning Program. Sign-up for our newsletter
In-Season Hockey Training Programs
For Players of all Ages Interested in training During the Hockey Season
Elite athletes do not stop training once their Hockey season starts. To become a truly elite hockey player it is important to continue a SMART training program during the season. Our in-season program goals are to maintain Strength, Power, Speed, Agility, Quickness and conditioning gained during the off-season. We also place a large emphasis on RECOVERY and injury prevention.
Program Dates & Costs:
Oct 3 to Dec 21 2011 = $600 + GST
Location:
Louie St.Laurent High School (11230-43 ave)
Training Times:
Monday & Wednesday 330-530 pm
*Payments must be made on the first day of training.
** You are paying for a training program; there will not be discounts for missed days.


