Hockey U16 - For players currently playing U16 or playing U18 as a 16 year old

Time & Location

Time is TBD
9330 80 Ave NW, Edmonton, AB or #220 167 Provincial Ave, Sherwood Park, AB

Program Details

1:4-6 trainer to athlete ratio

Detailed Baseline & Follow-up Fitness Assessment

Custom Designed Written Training Program

Complete Nutrition & Supplement Plan

Access to recovery boots and other recovery modalities

Introduction to Velocity Based Training Using  PUSH

Ability To Book Private Appointments with Athletic Therapist Matt Yaworski to Assess & Treat Injuries (additional charge)

Unlimited access to shooting area

16+ weeks, 144+ hours of Coaching Starting April 25 Until Camp Starts

2 hours/day, 4 days/week + 1 Speed & Agility focus day (Total 5 days)

May & June Training Times 4 or 5 pm 

July & August Training Times 2 or 3 pm

Price = $2900 + GST