Volleyball U18 Off-season Program

Time & Location

Time is TBD
Edmonton, 18566 104 Ave NW, Edmonton, AB T5S 0K3, Canada

Program Details

Detailed Baseline & Follow-up Fitness Assessment

Custom Designed Velocity Based Training (VBT) program using PUSH

Complete Nutrition & Supplement Plan

Small Group Training (4-6 athletes per group)

2 hours/day, 4 days/week (Monday to Thursday)

Starting June 14 - Times TBD based on athlete avaliability

4 Weeks = $800

6 Weeks = $1100

8 Weeks = $1400