barry4584Feb 24, 20162 minSleep Can be your Secret Weapon in the Playoffs!!!How Much Sleep do you Need? 7 to 9 Hours per night is recommended. Studies show that increasing sleep to 10 hours per night can increase...
barry4584Aug 4, 20152 minWater: Your body’s most essential nutrient!Water is the body’s most essential nutrient. Water alone makes up approximately 65% of your body. Water is critical for maintenance of...
barry4584Jul 24, 20151 minGlutamine: Your immune system super booster!Who doesn’t hate getting sick? Due to the effect intense training has on the immune system, elite athletes tend to get sick more often....
barry4584Jul 9, 20151 minZMX: Boosting Testosterone the Natural Way!ZMA is a dietary supplement that contains a blend of Zinc, Magnesium and Vitamin B6, all crucial minerals in daily bodily functions. For...